VITAL SLEEP

• DATE: Saturday 17 August
• TIME: 12:30 - 2:00pm
• LOCATION: Inborn Vitality, 1631a Botany Road Botany
• BOOKINGS: Click HERE

A good night's sleep is vital for good health, growth and development, and for getting the most out of your life!
Join Chiropractor Vanessa Barry from Inborn Vitality and Internationally Certified Sleep Consultation Cheryl Fingleson from Cheryl the Sleep Coach on Saturday 17 August as they share their wisdom and tools for getting a good nights sleep.
 
THIS WORKSHOP IS FOR YOU IF:

• You are feeling tired or exhausted
• Have a child that will only fall asleep in your arms, rocking or feeding
• Your baby will only take short daytime naps and wakes up irritable
• You or anyone in your family has trouble falling or staying asleep at night
• Would like to learn good sleep habits for the whole family

 
DURING THIS EVENT YOU WILL:
1. Learn some sleep basics to set you and your child up for better sleep.
2. Build confidence in identifying what’s normal and what’s not!
3. Understand how a calm brain helps to have a calm baby.
4. Find out about gentle and effective sleep solutions to suit your family.
 
Join us to gain the support and confidence you need to really make a difference to your family’s sleep.
 
The workshop will commence at 12.30pm and will run for 1.5 hours. You are welcome to come with your baby (non- mobile or crawling). We ask that you make care arrangements for older children in consideration of the presenters and other guests.

VITAL HEALTH
Would like more health for you and your family, but confused by all the options?  Have heard that chiropractic might influence your health, but not sure how?

Join our Chiropractor Dr Vanessa Barry as she shares her wisdom and tools for enhancing health. 

THIS WORKSHOP IS FOR YOU IF YOU:

• Would like to understand more about health and the role of your spine and nervous system
• Have recently started chiropractic care and would like to know how to get the best results from your care
• Have been achieving some great results with chiropractic but don’t understand how it works
• Would like to know more about chiropractic to decide whether it may be of benefit to you

DURING THIS EVENT YOU WILL: 
1. Learn about the role your nervous system plays in your health
2.Learn how stress influences your health
3. Learn how chiropractic influences the nervous system
4.Take home some practical tips for enhancing your health
Join us to gain the knowledge and confidence you need to make a difference to your family’s health. 

​This workshop runs for 30 minutes.

• DATES: Sat 14 September, Sat 26 October, Sat 23 November, Sat 7 December
• TIME: 12:30 - 1:00pm
• LOCATION: Inborn Vitality, 1631a Botany Road Botany
• BOOKINGS: Click HERE

 
BABYWEARING WORKSHOP

• DATE: Wednesday 2 October
• TIME: TBA
• LOCATION: Inborn Vitality, 1631a Botany Road Botany
• BOOKINGS: Click HERE

 
DURING THIS EVENT YOU WILL LEARN ABOUT;

• What is babywearing?
• Benefits of babywearing - inc developing nervous system, hips and spine
• Safe vs optimal babywearing
• Options for baby-wearing
• Babywearing in different climates

​PROUD SPONSOR OF:
BOTANY PUBLIC SCHOOL PRESENTS MOONLIGHT CINEMA

• DATE: Saturday 7th September
• TIME: 5pm - 8:30pm
• LOCATION: 1076 Botany Road Botany
• MORE INFORMATION: Click HERE​