Are your kids practising these healthy habits in school?
Come the end of January, many of our young clients or children of our clients will pack their books, polish their shoes and head back to school, ready for the year ahead. However, kids don’t often think about the impact that common classroom activities like sitting in a classroom, carrying a heavy bag and excessive screen time can have on their overall health and wellbeing.
As part of the Australian Chiropractors Association’s Back to School campaign, we here at Inborn Vitality are encouraging Aussie kids to adopt positive spinal health habits.
These habits include:
We welcome you to make an appointment before school resumes for more advice and assistance on implementing these positive health habits into your child’s daily activity.
We are even able to assist with fitting your child’s backpack to suit their current level of development. Contact us to book your appointment.
For more information on these tips and the Back to School campaign, visit backtoschool.org.au